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HEALTH MATTERS ကျန်းမာရေးရာ ၊အဖြေ ရှာ ( ၁ ) ညာဏ်ရည်အတွက်ဦးနှောက် ကျန်းမာရေး ပြသနာနှင့် ( ဆီးချို ကာကွယ်ရေး )

၁ ။ အာရုံကြော အားနည်းနေပြီလား

၂ ။ ဆီးချို ရေဂါ နှင့် ကာကွယ်ရေး ၊ အစာလဲဆေး ၊

Top 10 Worst Vegetabls Diabetics Must Avoid At All Cost

Did you know that some vegetables can actually raise your blood sugar levels? 🥕 If you’re managing diabetes, it’s important to be aware of the symptoms of diabetes and how certain foods affect your condition. In this video, we reveal the top 10 worst vegetables that diabetics must avoid! 🛑 These veggies may seem healthy, but they can cause unexpected spikes in your blood sugar. Knowing which foods to avoid is key to controlling the symptoms of diabetes.

From starchy vegetables to hidden sugar traps, avoiding these foods can help you manage the symptoms of diabetes more effectively. Take charge of your health by learning what NOT to eat if you want to keep your blood sugar in check!

Stay informed and make smarter food choices to reduce the risk of worsening the symptoms of diabetes. Make sure to watch until the end to know what to cut from your diet and protect yourself from hidden dangers. 💡

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0:00 – 0:48 : Introduction
0:49 – 1:58 : Butternut Squash
1:59 – 3:14 : Corn
3:15 – 4:41 : Celery
4:42 – 5:58 : Green Peas
5:59 – 7:53 : Vegetables Oils
7:54 – 8:55 : Leeks
8:56 – 10:07 : Yam
10:08 – 11:24 : Parsnip
11:25 – 14:07 : Broad Beans
14:08 – 15:51 : Sweet Potatoes
16:21 – 17:14 : Corn
17:15 – 18:00 : Broccoli
18:01 – 19:20 : Cauliflower
19:21 – 20:30 : Zucchini
20:31 – 21:40 : Bell Peppers
21:41 – 22:52 : Cabbage
22:53 – 31:52 : More WORST Vegetables for Diabetics

👉WATCH MORE:
🎥Top 5 Worst Vegetables For Diabetics You MUST Avoid!
• • Top 5 Worst Vegetables For Diabe…

Top 5 Worst Vegetables for Diabetics You Must Avoid

9 Fruits You Should Be Earing and 8 You Should’nt If You Are Diabetics

9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic !

In this video, we will be discussing the fruit do’s and don’ts. We will be sharing 9 fruits that you should definitely include in your diet, and 8 that you should avoid. Eating a diet rich in fruits has numerous health benefits, from boosting your immune system to reducing your risk of chronic diseases. In this video, you’ll learn about the nutritional benefits of fruits such as berries, oranges, and bananas, while also learning about fruits that are high in sugar content or have low nutritional value. We also provide tips on how to sneak fruits into your daily diet and make healthy choices when it comes to your fruit intake. By the end of this video, you’ll have a better understanding of the fruits you should be eating and those you should steer clear of. With this knowledge, you can make healthier choices for yourself and your loved ones. Don’t forget to subscribe to our channel for more informative videos on health and wellness!

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Disclaimer: The materials and the information contained on Healthpecial channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

11 Healthiest Foods with No Carbs and No Sugar PART 01 (Unbelievable )

LLooking for nutritious and delicious foods that won’t compromise your low-carb or low-sugar diet? Look no further! In this video, we’ve compiled a list of the 11 healthiest foods that are both carb-free and sugar-free, so you can indulge in guilt-free eating while keeping your health goals on track. From mouth-watering seafood to fiber-rich vegetables, we’ve got you covered with the most nutritious and tasty options for your next meal. So sit back, relax, and let us take you on a culinary journey to discover the healthiest foods with no carbs and no sugar!

12 Healthiest Foods with No Carbs and No Sugar PART 02 (Unbelievable )

12 HEALTHIEST Foods With No Carbs & No Sugar PART 02
Looking for tasty and nutritious foods that won’t derail your low-carb or low-sugar diet? You’ve come to the right place! In this video, we’ve put together a list of the 12 healthiest foods that are completely free of carbs and sugar. Enjoy guilt-free eating while staying on track with your health goals. From mouth-watering seafood to fiber-rich fruits, we’ve got you covered with the most nutritious and delicious options for your next meal. Sit back, relax, and let us guide you on a journey to discover the healthiest foods that have no carbs and no sugar!

20 Healthiest Foods with No Carbs and No Sugar PART 03 /VisitJoy

20 healthiest foods with no carbs and no sugar. This video will look at the best zero carb and no sugar foods for a keto diet. From a comprehensive list of low carb foods to the benefits of a 0 carb diet, we will explore the options available for those following a ketogenic diet. We will also discuss the latest research on the ketogenic diet and how it can help with weight loss and overall health. Watch for a comprehensive guide on the best no carb and no sugar food for a ketogenic diet.

#nocarbfoods #nosugarfoods #nosugardiet #shorts #sugar #carbs #nosugarnocarbs #HealthChampions

33 Foods Low In Carbs / Low Carbs Foods 2021

fewer carbs can have impressive health benefits. Most low-carbs foods are healthy, nutritious and incredibly delicious.

They’re covering many major food categories, including meats, fish, vegetables, fruits, dairy products and many more.

A healthy, low-carb diet based on real foods can help you lose weight and improve your health.

11 Healthiest Snacks With No Carbs and No Sugar ( UNBELIEVABLE )

11 HEALTHIEST Snacks With No Carbs & No Sugar [UNBELIEVABLE]
Disclaimer: The materials and information contained on The Balance Health’s channel are provided for general informational purposes only, and therefore, are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

nosugardiet #lowcarbfoods #nocarbsdiet #nocarbsnacks #nosugarsnacks

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11 Healthiest Drinks With No Carbs and No Sugar ( NOT Water)

8 HEALTHIEST Nuts With No Carbs & No Sugar

Disclaimer: The materials and information contained on The Balance Health’s channel are provided for general informational purposes only, and therefore, are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links that add no additional cost to you, We may earn a small commission. Thank You.

Top 10 Vegetables for Diabetics Patients

Top 10 Vegetables For Diabetics Patients
Discover the top 10 vegetables for diabetes management that can naturally help regulate blood sugar levels. From cucumbers to broccoli, learn how these nutrient-packed veggies play a pivotal role in diabetes control. We also debunk common myths about starchy vegetables and reveal which ones to enjoy in moderation. Watch until the end for some high-carb vegetables to watch out for! Don’t forget to like, share, and subscribe for more health tips to support your diabetes journey.

7 Best Nuts for Diabetics ,Health Health and Clogged Arteries

In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries?

The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries.

We’ll also provide tips on how to incorporate these nuts into your diet. So, whether you’re looking to improve your overall health or manage a specific health condition, this video is for you!